Food

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

Fast Foods

Energy per 100 g

274kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
321 kcal
274 kcal

Macros

NutrientPortionPer 100 g
Protein
14.3 g
12.2 g
Carbohydrate
35.1 g
30 g
Fat
13.6 g
11.6 g
Fibre
2 g
1.7 g
Sugars
3.4 g
2.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.8 g
5.8 g
Monounsaturated fat
3.2 g
2.8 g
Polyunsaturated fat
1.8 g
1.6 g
Trans fat
0.34 g
0.29 g
Cholesterol
35 mg
30 mg

Minerals

NutrientPortionPer 100 g
Sodium
720 mg
615 mg
Potassium
268 mg
229 mg
Calcium
278 mg
238 mg
Iron
2.4 mg
2 mg
Magnesium
26 mg
22 mg
Phosphorus
291 mg
249 mg
Zinc
1.7 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
137 µg
117 µg
Vitamin C
3.6 mg
3.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.8 mg
0.7 mg
Vitamin K
9.7 µg
8.3 µg
Thiamin (B1)
0.38 mg
0.32 mg
Riboflavin (B2)
0.39 mg
0.33 mg
Niacin (B3)
4.4 mg
3.8 mg
Vitamin B6
0.14 mg
0.12 mg
Folate
146 µg
125 µg
Vitamin B12
0.47 µg
0.4 µg

Other

NutrientPortionPer 100 g
Water
50.8 g
43.4 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 slice 1/8 pizza
117 g
1 pizza whole
937 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

44%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170773