Food

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

Fast Foods

Energy per 100 g

254kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-170779
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
315 kcal
254 kcal

Macros

NutrientPortionPer 100 g
Protein
18.1 g
14.6 g
Carbohydrate
34.8 g
28.1 g
Fat
11.5 g
9.3 g
Fibre
3.6 g
2.9 g
Sugars
6.2 g
5 g

Fats

NutrientPortionPer 100 g
Saturated fat
5.4 g
4.4 g
Monounsaturated fat
3 g
2.4 g
Polyunsaturated fat
1.4 g
1.1 g
Trans fat
0.39 g
0.32 g
Cholesterol
24 mg
19 mg

Minerals

NutrientPortionPer 100 g
Sodium
522 mg
421 mg
Potassium
376 mg
303 mg
Calcium
239 mg
193 mg
Iron
3.3 mg
2.6 mg
Magnesium
50 mg
40 mg
Phosphorus
352 mg
284 mg
Zinc
2.3 mg
1.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
47 µg
38 µg
Vitamin C
0.5 mg
0.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.9 mg
0.7 mg
Vitamin K
7.2 µg
5.8 µg
Thiamin (B1)
0.3 mg
0.24 mg
Riboflavin (B2)
0.22 mg
0.18 mg
Niacin (B3)
4 mg
3.2 mg
Vitamin B6
0.13 mg
0.1 mg
Folate
153 µg
123 µg
Vitamin B12
2.6 µg
2.1 µg

Other

NutrientPortionPer 100 g
Water
56.7 g
45.7 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 slice per 1/10 pizza
124 g
1 slice per 1/8 pizza
155 g
Macro split
Share of energy from protein, carbs and fat.

23%

Protein

44%

Carbs

33%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170779