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GET /v1/foods/usda-170852Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 578 kcal
- 340 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 41.5 g
- 24.4 g
- Carbohydrate
- 3.2 g
- 1.9 g
- Fat
- 44.2 g
- 26 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 28.6 g
- 16.8 g
- Monounsaturated fat
- 12.1 g
- 7.1 g
- Polyunsaturated fat
- 1.2 g
- 0.7 g
- Cholesterol
- 173 mg
- 102 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,280 mg
- 753 mg
- Potassium
- 111 mg
- 65 mg
- Calcium
- 1,190 mg
- 700 mg
- Iron
- 0.4 mg
- 0.2 mg
- Magnesium
- 22 mg
- 13 mg
- Phosphorus
- 850 mg
- 500 mg
- Zinc
- 6 mg
- 3.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 423 µg
- 249 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.1 mg
- 0.06 mg
- Riboflavin (B2)
- 0.61 mg
- 0.36 mg
- Niacin (B3)
- 0.3 mg
- 0.2 mg
- Vitamin B6
- 0.11 mg
- 0.07 mg
- Folate
- 34 µg
- 20 µg
- Vitamin B12
- 3.57 µg
- 2.1 µg
Other
NutrientPortionPer 100 g
- Water
- 72.9 g
- 42.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package (6 oz)
- 170 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
29%
Protein
2%
Carbs
69%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170852