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GET /v1/foods/usda-170896Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 996 kcal
- 176 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 75.8 g
- 13.4 g
- Carbohydrate
- 60.6 g
- 10.7 g
- Fat
- 50.3 g
- 8.9 g
- Fibre
- 0 g
- 0 g
- Sugars
- 40 g
- 7.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 32 g
- 5.7 g
- Monounsaturated fat
- 13.9 g
- 2.5 g
- Polyunsaturated fat
- 2.3 g
- 0.4 g
- Trans fat
- 1.85 g
- 0.33 g
- Cholesterol
- 215 mg
- 38 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,226 mg
- 1,100 mg
- Potassium
- 1,415 mg
- 250 mg
- Calcium
- 3,153 mg
- 557 mg
- Iron
- 2 mg
- 0.4 mg
- Magnesium
- 153 mg
- 27 mg
- Phosphorus
- 5,269 mg
- 931 mg
- Zinc
- 10.2 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1,047 µg
- 185 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 2.6 mg
- 0.5 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.22 mg
- 0.04 mg
- Riboflavin (B2)
- 2.5 mg
- 0.44 mg
- Niacin (B3)
- 0.9 mg
- 0.2 mg
- Vitamin B6
- 0.56 mg
- 0.1 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 6.62 µg
- 1.17 µg
Other
NutrientPortionPer 100 g
- Water
- 350 g
- 61.8 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package
- 566 g
- 1 piece
- 21 g
Macro split
Share of energy from protein, carbs and fat.
30%
Protein
24%
Carbs
45%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170896