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GET /v1/foods/usda-170899Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 115 kcal
- 410 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.8 g
- 24.2 g
- Carbohydrate
- 0.6 g
- 2.1 g
- Fat
- 9.5 g
- 33.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.4 g
- 19.4 g
- Monounsaturated fat
- 2.4 g
- 8.4 g
- Polyunsaturated fat
- 0.4 g
- 1.4 g
- Trans fat
- 0.33 g
- 1.18 g
- Cholesterol
- 28 mg
- 99 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 180 mg
- 644 mg
- Potassium
- 21 mg
- 76 mg
- Calcium
- 199 mg
- 711 mg
- Iron
- 0 mg
- 0.2 mg
- Magnesium
- 8 mg
- 27 mg
- Phosphorus
- 129 mg
- 460 mg
- Zinc
- 1 mg
- 3.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 74 µg
- 263 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 1 µg
- Vitamin E
- 0.2 mg
- 0.8 mg
- Vitamin K
- 0.7 µg
- 2.4 µg
- Thiamin (B1)
- 0.01 mg
- 0.03 mg
- Riboflavin (B2)
- 0.12 mg
- 0.43 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0.02 mg
- 0.08 mg
- Folate
- 8 µg
- 27 µg
- Vitamin B12
- 0.25 µg
- 0.88 µg
Other
NutrientPortionPer 100 g
- Water
- 10.1 g
- 36.2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice (1 oz)
- 28 g
- 1 slice (3/4 oz)
- 21 g
- 1 slice (2/3 oz)
- 19 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
2%
Carbs
74%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170899