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GET /v1/foods/usda-170909Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 94 kcal
- 94 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.1 g
- 7.1 g
- Carbohydrate
- 12.3 g
- 12.3 g
- Fat
- 1.8 g
- 1.8 g
- Fibre
- 0.7 g
- 0.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 1.1 g
- Monounsaturated fat
- 0.4 g
- 0.4 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
- Trans fat
- 0.07 g
- 0.07 g
- Cholesterol
- 9 mg
- 9 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 33 mg
- 33 mg
- Calcium
- 92 mg
- 92 mg
- Iron
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 21 µg
- 21 µg
- Vitamin C
- 2.2 mg
- 2.2 mg
Other
NutrientPortionPer 100 g
- Water
- 78.3 g
- 78.3 g
Not reported by the source: 14 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
30%
Protein
52%
Carbs
17%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170909