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GET /v1/foods/usda-170914Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 82 kcal
- 82 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.2 g
- 7.2 g
- Carbohydrate
- 12.8 g
- 12.8 g
- Fat
- 0.2 g
- 0.2 g
- Fibre
- 0.5 g
- 0.5 g
- Sugars
- 10.3 g
- 10.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0.01 g
- 0.01 g
- Cholesterol
- 4 mg
- 4 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 32 mg
- 32 mg
- Potassium
- 128 mg
- 128 mg
- Calcium
- 90 mg
- 90 mg
- Iron
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 3 µg
- 3 µg
- Vitamin C
- 0.3 mg
- 0.3 mg
- Vitamin D
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 79.2 g
- 79.2 g
Not reported by the source: 11 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
35%
Protein
62%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170914