Food

Salad dressing, mayonnaise, soybean and safflower oil, with salt

Fats and Oils

Energy per 100 g

717kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
1,334 kcal
717 kcal

Macros

NutrientPortionPer 100 g
Protein
2 g
1.1 g
Carbohydrate
5 g
2.7 g
Fat
148 g
79.4 g
Fibre
0 g
0 g
Sugars
0.9 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
16 g
8.6 g
Monounsaturated fat
24.2 g
13 g
Polyunsaturated fat
102 g
55 g
Cholesterol
110 mg
59 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,056 mg
568 mg
Potassium
63 mg
34 mg
Calcium
33 mg
18 mg
Iron
0.9 mg
0.5 mg
Magnesium
2 mg
1 mg
Phosphorus
52 mg
28 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
156 µg
84 µg
Vitamin C
0 mg
0 mg
Vitamin E
40.9 mg
22 mg
Vitamin K
45.9 µg
24.7 µg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
1.07 mg
0.58 mg
Folate
15 µg
8 µg
Vitamin B12
0.48 µg
0.26 µg

Other

NutrientPortionPer 100 g
Water
28.5 g
15.3 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
186 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
144 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
335 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 tablespoon
13.8 g
1 cup
220 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

1%

Carbs

98%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171010