Use in the API
Fetch this food by id.
GET /v1/foods/usda-171036Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 13 kcal
- 165 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0.2 g
- Carbohydrate
- 1.3 g
- 16.6 g
- Fat
- 0.9 g
- 10.8 g
- Fibre
- 0 g
- 0.3 g
- Sugars
- 1.1 g
- 14.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 1.6 g
- Trans fat
- 0.01 g
- 0.14 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 88 mg
- 1,100 mg
- Calcium
- 0 mg
- 6 mg
- Iron
- 0 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.1 mg
- 0.7 mg
Other
NutrientPortionPer 100 g
- Water
- 5.7 g
- 71 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving (approximately 10 sprays)
- 8 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
40%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171036