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GET /v1/foods/usda-171057Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 29 kcal
- 124 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.1 g
- 17.9 g
- Carbohydrate
- 0.4 g
- 1.8 g
- Fat
- 1 g
- 4.5 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.3 g
- 1.4 g
- Monounsaturated fat
- 0.3 g
- 1.1 g
- Polyunsaturated fat
- 0.3 g
- 1.1 g
- Cholesterol
- 60 mg
- 262 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 18 mg
- 77 mg
- Potassium
- 52 mg
- 228 mg
- Calcium
- 2 mg
- 10 mg
- Iron
- 1.3 mg
- 5.9 mg
- Magnesium
- 4 mg
- 18 mg
- Phosphorus
- 45 mg
- 197 mg
- Zinc
- 0.8 mg
- 3.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 612 µg
- 2,660 µg
- Vitamin C
- 3.7 mg
- 16.2 mg
- Thiamin (B1)
- 0.02 mg
- 0.09 mg
- Riboflavin (B2)
- 0.23 mg
- 0.99 mg
- Niacin (B3)
- 1.5 mg
- 6.7 mg
- Vitamin B6
- 0.1 mg
- 0.42 mg
- Folate
- 79 µg
- 345 µg
- Vitamin B12
- 2.62 µg
- 11.4 µg
Other
NutrientPortionPer 100 g
- Water
- 17.2 g
- 74.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 23 g
- 1 giblets
- 75 g
Macro split
Share of energy from protein, carbs and fat.
60%
Protein
6%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171057