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GET /v1/foods/usda-171065Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 423 kcal
- 253 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 43.4 g
- 26 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 26.4 g
- 15.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.3 g
- 4.4 g
- Monounsaturated fat
- 10.3 g
- 6.2 g
- Polyunsaturated fat
- 5.8 g
- 3.5 g
- Cholesterol
- 152 mg
- 91 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 145 mg
- 87 mg
- Potassium
- 367 mg
- 220 mg
- Calcium
- 25 mg
- 15 mg
- Iron
- 2.3 mg
- 1.4 mg
- Magnesium
- 37 mg
- 22 mg
- Phosphorus
- 281 mg
- 168 mg
- Zinc
- 4.2 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 100 µg
- 60 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.11 mg
- 0.07 mg
- Riboflavin (B2)
- 0.35 mg
- 0.21 mg
- Niacin (B3)
- 10.6 mg
- 6.4 mg
- Vitamin B6
- 0.52 mg
- 0.31 mg
- Folate
- 12 µg
- 7 µg
- Vitamin B12
- 0.48 µg
- 0.29 µg
Other
NutrientPortionPer 100 g
- Water
- 97.9 g
- 58.6 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 chicken, bone removed
- 167 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 101 g
Macro split
Share of energy from protein, carbs and fat.
42%
Protein
0%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171065