Use in the API
Fetch this food by id.
GET /v1/foods/usda-171066Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 429 kcal
- 233 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 43.2 g
- 23.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 27 g
- 14.7 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.5 g
- 4.1 g
- Monounsaturated fat
- 10.6 g
- 5.8 g
- Polyunsaturated fat
- 6 g
- 3.2 g
- Cholesterol
- 151 mg
- 82 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 129 mg
- 70 mg
- Potassium
- 305 mg
- 166 mg
- Calcium
- 26 mg
- 14 mg
- Iron
- 2.4 mg
- 1.3 mg
- Magnesium
- 33 mg
- 18 mg
- Phosphorus
- 245 mg
- 133 mg
- Zinc
- 4.2 mg
- 2.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 103 µg
- 56 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.09 mg
- 0.05 mg
- Riboflavin (B2)
- 0.33 mg
- 0.18 mg
- Niacin (B3)
- 8.3 mg
- 4.5 mg
- Vitamin B6
- 0.31 mg
- 0.17 mg
- Folate
- 11 µg
- 6 µg
- Vitamin B12
- 0.37 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 116 g
- 63 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 chicken, bone removed
- 184 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 110 g
Macro split
Share of energy from protein, carbs and fat.
42%
Protein
0%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171066