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GET /v1/foods/usda-171067Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 136 kcal
- 125 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.9 g
- 20.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 4.7 g
- 4.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.2 g
- 1.1 g
- Monounsaturated fat
- 1.5 g
- 1.3 g
- Polyunsaturated fat
- 1.2 g
- 1.1 g
- Cholesterol
- 87 mg
- 80 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 93 mg
- 85 mg
- Potassium
- 242 mg
- 222 mg
- Calcium
- 13 mg
- 12 mg
- Iron
- 1.1 mg
- 1 mg
- Magnesium
- 25 mg
- 23 mg
- Phosphorus
- 177 mg
- 162 mg
- Zinc
- 2.2 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 24 µg
- 22 µg
- Vitamin C
- 3.4 mg
- 3.1 mg
- Vitamin E
- 0.2 mg
- 0.2 mg
- Vitamin K
- 2.6 µg
- 2.4 µg
- Thiamin (B1)
- 0.08 mg
- 0.08 mg
- Riboflavin (B2)
- 0.2 mg
- 0.18 mg
- Niacin (B3)
- 6.8 mg
- 6.3 mg
- Vitamin B6
- 0.36 mg
- 0.33 mg
- Folate
- 11 µg
- 10 µg
- Vitamin B12
- 0.39 µg
- 0.36 µg
Other
NutrientPortionPer 100 g
- Water
- 82.8 g
- 76 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 109 g
- 0.5 chicken, bone and skin removed
- 182 g
Macro split
Share of energy from protein, carbs and fat.
67%
Protein
0%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171067