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GET /v1/foods/usda-171104Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 617 kcal
- 272 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 25.9 g
- 11.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 56.1 g
- 24.7 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 16.9 g
- 7.5 g
- Monounsaturated fat
- 23.6 g
- 10.4 g
- Polyunsaturated fat
- 11.3 g
- 5 g
- Cholesterol
- 295 mg
- 130 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 91 mg
- 40 mg
- Potassium
- 236 mg
- 104 mg
- Calcium
- 313 mg
- 138 mg
- Iron
- 3.6 mg
- 1.6 mg
- Magnesium
- 27 mg
- 12 mg
- Phosphorus
- 300 mg
- 132 mg
- Zinc
- 2.9 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 168 µg
- 74 µg
- Vitamin C
- 3.4 mg
- 1.5 mg
- Thiamin (B1)
- 0.11 mg
- 0.05 mg
- Riboflavin (B2)
- 0.29 mg
- 0.13 mg
- Niacin (B3)
- 10.5 mg
- 4.6 mg
- Vitamin B6
- 0.43 mg
- 0.19 mg
- Folate
- 14 µg
- 6 µg
- Vitamin B12
- 0.57 µg
- 0.25 µg
Other
NutrientPortionPer 100 g
- Water
- 142 g
- 62.7 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 lb
- 227 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
0%
Carbs
83%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171104