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GET /v1/foods/usda-171107Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 220 kcal
- 259 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19 g
- 22.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 15.5 g
- 18.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.3 g
- 5.1 g
- Monounsaturated fat
- 6.8 g
- 8 g
- Polyunsaturated fat
- 3.1 g
- 3.6 g
- Cholesterol
- 111 mg
- 131 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 54 mg
- 64 mg
- Potassium
- 208 mg
- 245 mg
- Calcium
- 11 mg
- 13 mg
- Iron
- 0.8 mg
- 0.9 mg
- Magnesium
- 15 mg
- 18 mg
- Phosphorus
- 124 mg
- 146 mg
- Zinc
- 1.3 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 27 µg
- 32 µg
- Vitamin C
- 0.4 mg
- 0.5 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.3 mg
- 0.4 mg
- Vitamin K
- 2 µg
- 2.4 µg
- Thiamin (B1)
- 0.06 mg
- 0.07 mg
- Riboflavin (B2)
- 0.17 mg
- 0.2 mg
- Niacin (B3)
- 5 mg
- 5.9 mg
- Vitamin B6
- 0.26 mg
- 0.31 mg
- Folate
- 2 µg
- 2 µg
- Vitamin B12
- 0.24 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 49.9 g
- 58.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 0.5 bird
- 129 g
- 1 bird whole
- 257 g
Macro split
Share of energy from protein, carbs and fat.
35%
Protein
0%
Carbs
65%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171107