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GET /v1/foods/usda-171120Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 56 kcal
- 196 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.8 g
- 24.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 3.2 g
- 11.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 2.9 g
- Monounsaturated fat
- 1.4 g
- 4.9 g
- Polyunsaturated fat
- 0.5 g
- 1.7 g
- Trans fat
- 0.04 g
- 0.13 g
- Cholesterol
- 37 mg
- 130 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 96 mg
- 337 mg
- Potassium
- 75 mg
- 264 mg
- Calcium
- 4 mg
- 13 mg
- Iron
- 0.3 mg
- 1 mg
- Magnesium
- 6 mg
- 21 mg
- Phosphorus
- 62 mg
- 217 mg
- Zinc
- 0.6 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 13 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.1 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.02 mg
- 0.06 mg
- Riboflavin (B2)
- 0.07 mg
- 0.23 mg
- Niacin (B3)
- 1.5 mg
- 5.4 mg
- Vitamin B6
- 0.05 mg
- 0.18 mg
- Folate
- 3 µg
- 12 µg
- Vitamin B12
- 0.13 µg
- 0.45 µg
Other
NutrientPortionPer 100 g
- Water
- 18.1 g
- 63.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
- 1 serving (3 oz)
- 85 g
- 1 thigh
- 89 g
Macro split
Share of energy from protein, carbs and fat.
49%
Protein
0%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171120