Use in the API
Fetch this food by id.
GET /v1/foods/usda-171121Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 167 kcal
- 197 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.5 g
- 27.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 8.1 g
- 9.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.9 g
- 2.2 g
- Monounsaturated fat
- 3.2 g
- 3.8 g
- Polyunsaturated fat
- 1.1 g
- 1.3 g
- Trans fat
- 0.09 g
- 0.1 g
- Cholesterol
- 119 mg
- 140 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 616 mg
- 725 mg
- Potassium
- 274 mg
- 322 mg
- Calcium
- 27 mg
- 32 mg
- Iron
- 0.8 mg
- 1 mg
- Magnesium
- 20 mg
- 24 mg
- Phosphorus
- 224 mg
- 264 mg
- Zinc
- 1.7 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 9 µg
- 11 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.08 mg
- 0.09 mg
- Riboflavin (B2)
- 0.11 mg
- 0.14 mg
- Niacin (B3)
- 6.4 mg
- 7.5 mg
- Vitamin B6
- 0.15 mg
- 0.18 mg
- Folate
- 6 µg
- 7 µg
- Vitamin B12
- 0.32 µg
- 0.38 µg
Other
NutrientPortionPer 100 g
- Water
- 51.9 g
- 61.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 serving (3 oz)
- 85 g
- 1 wing
- 53 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
56%
Protein
0%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171121