FoodNon-veg

Turkey, retail parts, drumstick, meat and skin, raw

Poultry Products

Energy per 100 g

141kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
502 kcal
141 kcal

Macros

NutrientPortionPer 100 g
Protein
71.2 g
20 g
Carbohydrate
0 g
0 g
Fat
24.4 g
6.8 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.8 g
1.9 g
Monounsaturated fat
8.2 g
2.3 g
Polyunsaturated fat
7 g
2 g
Trans fat
0.28 g
0.08 g
Cholesterol
292 mg
82 mg

Minerals

NutrientPortionPer 100 g
Sodium
306 mg
86 mg
Potassium
740 mg
208 mg
Calcium
32 mg
9 mg
Iron
4.1 mg
1.1 mg
Magnesium
75 mg
21 mg
Phosphorus
538 mg
151 mg
Zinc
10.4 mg
2.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
93 µg
26 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.8 µg
0.5 µg
Vitamin E
0.6 mg
0.2 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.17 mg
0.05 mg
Riboflavin (B2)
1 mg
0.28 mg
Niacin (B3)
17.1 mg
4.8 mg
Vitamin B6
1.21 mg
0.34 mg
Folate
21 µg
6 µg
Vitamin B12
6.76 µg
1.9 µg

Other

NutrientPortionPer 100 g
Water
261 g
73.4 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 drumstick
356 g
4 oz
113 g
Macro split
Share of energy from protein, carbs and fat.

57%

Protein

0%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171134