FoodNon-veg

Turkey, retail parts, drumstick, meat and skin, cooked, roasted

Poultry Products

Energy per 100 g

197kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
542 kcal
197 kcal

Macros

NutrientPortionPer 100 g
Protein
77.6 g
28.2 g
Carbohydrate
0 g
0 g
Fat
25.8 g
9.4 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.4 g
2.3 g
Monounsaturated fat
9.3 g
3.4 g
Polyunsaturated fat
7.6 g
2.8 g
Trans fat
0.25 g
0.09 g
Cholesterol
330 mg
120 mg

Minerals

NutrientPortionPer 100 g
Sodium
308 mg
112 mg
Potassium
699 mg
254 mg
Calcium
44 mg
16 mg
Iron
4.3 mg
1.6 mg
Magnesium
66 mg
24 mg
Phosphorus
539 mg
196 mg
Zinc
11.6 mg
4.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
30 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.8 µg
0.3 µg
Vitamin E
0.2 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.17 mg
0.06 mg
Riboflavin (B2)
0.94 mg
0.34 mg
Niacin (B3)
15.3 mg
5.6 mg
Vitamin B6
1.09 mg
0.4 mg
Folate
25 µg
9 µg
Vitamin B12
6.77 µg
2.46 µg

Other

NutrientPortionPer 100 g
Water
172 g
62.6 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 drumstick
275 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

57%

Protein

0%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171135