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GET /v1/foods/usda-171138Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,565 kcal
- 206 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 210 g
- 16.9 g
- Carbohydrate
- 1.9 g
- 0.2 g
- Fat
- 192 g
- 15.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.2 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 34 g
- 2.7 g
- Monounsaturated fat
- 88.5 g
- 7.1 g
- Polyunsaturated fat
- 69.3 g
- 5.6 g
- Trans fat
- 3.57 g
- 0.29 g
- Cholesterol
- 1,046 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,955 mg
- 157 mg
- Potassium
- 2,303 mg
- 185 mg
- Calcium
- 174 mg
- 14 mg
- Iron
- 9.7 mg
- 0.8 mg
- Magnesium
- 212 mg
- 17 mg
- Phosphorus
- 1,980 mg
- 159 mg
- Zinc
- 25.4 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 473 µg
- 38 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 7.5 µg
- 0.6 µg
- Vitamin E
- 1.4 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.56 mg
- 0.05 mg
- Riboflavin (B2)
- 2.42 mg
- 0.19 mg
- Niacin (B3)
- 60.9 mg
- 4.9 mg
- Vitamin B6
- 4.15 mg
- 0.33 mg
- Folate
- 62 µg
- 5 µg
- Vitamin B12
- 20.54 µg
- 1.65 µg
Other
NutrientPortionPer 100 g
- Water
- 833 g
- 66.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 back
- 1,245 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
33%
Protein
0%
Carbs
67%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171138