Use in the API
Fetch this food by id.
GET /v1/foods/usda-171181Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 161 kcal
- 57 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 9.3 g
- 3.3 g
- Carbohydrate
- 29.7 g
- 10.5 g
- Fat
- 2.5 g
- 0.9 g
- Fibre
- 7.4 g
- 2.6 g
- Sugars
- 6.5 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 0.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 260 mg
- 92 mg
- Calcium
- 62 mg
- 22 mg
- Iron
- 2.8 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 239 g
- 84.3 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 10 oz 1 pouch
- 283 g
Macro split
Share of energy from protein, carbs and fat.
21%
Protein
67%
Carbs
13%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171181