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GET /v1/foods/usda-171253Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 733 kcal
- 323 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 49.7 g
- 21.9 g
- Carbohydrate
- 10.2 g
- 4.5 g
- Fat
- 54.7 g
- 24.1 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 35.2 g
- 15.5 g
- Monounsaturated fat
- 15.4 g
- 6.8 g
- Polyunsaturated fat
- 1.4 g
- 0.6 g
- Cholesterol
- 186 mg
- 82 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,519 mg
- 1,550 mg
- Potassium
- 645 mg
- 284 mg
- Calcium
- 1,641 mg
- 723 mg
- Iron
- 1.4 mg
- 0.6 mg
- Magnesium
- 64 mg
- 28 mg
- Phosphorus
- 1,194 mg
- 526 mg
- Zinc
- 8.1 mg
- 3.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 538 µg
- 237 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.03 mg
- 0.01 mg
- Riboflavin (B2)
- 0.91 mg
- 0.4 mg
- Niacin (B3)
- 0.2 mg
- 0.1 mg
- Vitamin B6
- 0.08 mg
- 0.04 mg
- Folate
- 14 µg
- 6 µg
- Vitamin B12
- 5.22 µg
- 2.3 µg
Other
NutrientPortionPer 100 g
- Water
- 99.2 g
- 43.7 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package (8 oz)
- 227 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
6%
Carbs
67%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171253