Food

Babyfood, prunes, without vitamin c, strained

Baby Foods

Energy per 100 g

100kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
15 kcal
100 kcal

Macros

NutrientPortionPer 100 g
Protein
0.2 g
1 g
Carbohydrate
3.5 g
23.5 g
Fat
0 g
0.2 g
Fibre
0.4 g
2.7 g
Sugars
2.1 g
14.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0.1 g
Polyunsaturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
1 mg
Potassium
46 mg
306 mg
Calcium
3 mg
21 mg
Iron
0.1 mg
0.4 mg
Magnesium
3 mg
17 mg
Phosphorus
5 mg
30 mg
Zinc
0 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
3 µg
Vitamin C
0.2 mg
1.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.6 mg
Vitamin K
3.3 µg
22.1 µg
Thiamin (B1)
0 mg
0.02 mg
Riboflavin (B2)
0.03 mg
0.21 mg
Niacin (B3)
0.1 mg
0.7 mg
Vitamin B6
0.02 mg
0.11 mg
Folate
0 µg
1 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
11.1 g
74.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 tbsp
15 g
1 jar Gerber First Foods (2.5 oz)
71 g
Macro split
Share of energy from protein, carbs and fat.

4%

Protein

94%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171340