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GET /v1/foods/usda-171366Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 134 kcal
- 79 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.3 g
- 2.5 g
- Carbohydrate
- 10.5 g
- 6.2 g
- Fat
- 8.5 g
- 5 g
- Fibre
- 1.5 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.8 g
- 1.6 g
- Monounsaturated fat
- 3.8 g
- 2.2 g
- Polyunsaturated fat
- 1.1 g
- 0.6 g
- Cholesterol
- 160 mg
- 94 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 82 mg
- 48 mg
- Potassium
- 60 mg
- 35 mg
- Calcium
- 48 mg
- 28 mg
- Iron
- 0.8 mg
- 0.5 mg
- Magnesium
- 9 mg
- 5 mg
- Phosphorus
- 85 mg
- 50 mg
- Zinc
- 0.5 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 48 µg
- 28 µg
- Vitamin C
- 1.5 mg
- 0.9 mg
- Thiamin (B1)
- 0.09 mg
- 0.05 mg
- Riboflavin (B2)
- 0.13 mg
- 0.08 mg
- Niacin (B3)
- 0.5 mg
- 0.3 mg
- Vitamin B6
- 0.04 mg
- 0.03 mg
- Folate
- 7 µg
- 4 µg
- Vitamin B12
- 0.15 µg
- 0.09 µg
Other
NutrientPortionPer 100 g
- Water
- 146 g
- 85.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 jar
- 170 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
31%
Carbs
56%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171366