Use in the API
Fetch this food by id.
GET /v1/foods/usda-171418Read API docsNutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,334 kcal
- 717 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2 g
- 1.1 g
- Carbohydrate
- 5 g
- 2.7 g
- Fat
- 148 g
- 79.4 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 21.9 g
- 11.8 g
- Monounsaturated fat
- 42.2 g
- 22.7 g
- Polyunsaturated fat
- 69 g
- 37.1 g
- Cholesterol
- 110 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 56 mg
- 30 mg
- Potassium
- 63 mg
- 34 mg
- Calcium
- 33 mg
- 18 mg
- Iron
- 0.9 mg
- 0.5 mg
- Phosphorus
- 52 mg
- 28 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 156 µg
- 84 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Niacin (B3)
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 31.1 g
- 16.7 g
Not reported by the source: 10 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 186 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 144 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 335 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 cup
- 220 g
- 1 tablespoon
- 13.8 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
1%
Carbs
98%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171418