Use in the API
Fetch this food by id.
GET /v1/foods/usda-171432Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 102 kcal
- 730 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.1 g
- 0.4 g
- Carbohydrate
- 0.2 g
- 1.4 g
- Fat
- 11.2 g
- 80.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.6 g
- 11.6 g
- Monounsaturated fat
- 6.3 g
- 45.3 g
- Polyunsaturated fat
- 3 g
- 21.3 g
- Trans fat
- 0.04 g
- 0.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 100 mg
- 714 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 3.7 mg
- 26.6 mg
Other
NutrientPortionPer 100 g
- Water
- 2.3 g
- 16.1 g
Not reported by the source: 19 nutrients.
Servings
Use grams so home portions stay clear.
- 1 tablespoon (1 NLEA serving)
- 14 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
1%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171432