Food

Oil, cooking and salad, ENOVA, 80% diglycerides

Fats and Oils

Energy per 100 g

884kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-171433
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
1,600 kcal
884 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
0 g
0 g
Fat
181 g
100 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.4 g
4.6 g
Monounsaturated fat
67 g
37 g
Polyunsaturated fat
96.7 g
53.4 g
Trans fat
3.19 g
1.76 g

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin E
39.1 mg
21.6 mg

Other

NutrientPortionPer 100 g
Water
0 g
0 g

Not reported by the source: 19 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
181 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
140 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
326 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 tbsp (1 NLEA serving)
14 g
1 cup
214 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

0%

Carbs

100%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171433