Use in the API
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GET /v1/foods/usda-171442Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,624 kcal
- 878 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 0.4 g
- Carbohydrate
- 0.7 g
- 0.4 g
- Fat
- 183 g
- 99 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 16.7 g
- 9.1 g
- Monounsaturated fat
- 38.1 g
- 20.6 g
- Polyunsaturated fat
- 120 g
- 64.9 g
- Trans fat
- 0.34 g
- 0.18 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 11 mg
- 6 mg
- Potassium
- 57 mg
- 31 mg
- Calcium
- 17 mg
- 9 mg
- Iron
- 0.6 mg
- 0.3 mg
- Magnesium
- 28 mg
- 15 mg
- Phosphorus
- 50 mg
- 27 mg
- Zinc
- 0.6 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 1.3 mg
- 0.7 mg
- Vitamin K
- 6.1 µg
- 3.3 µg
Other
NutrientPortionPer 100 g
- Water
- 0.3 g
- 0.2 g
Not reported by the source: 11 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 185 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 143 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 333 g
- From the source's cup weight and ICMR-NIN household measures
- 1 tablespoon
- 13.7 g
- 1 cup
- 219 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
0%
Carbs
100%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171442