Use in the API
Fetch this food by id.
GET /v1/foods/usda-171448Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 809 kcal
- 289 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 63 g
- 22.5 g
- Carbohydrate
- 26.4 g
- 9.4 g
- Fat
- 48.7 g
- 17.4 g
- Fibre
- 0.8 g
- 0.3 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12.9 g
- 4.6 g
- Monounsaturated fat
- 19.9 g
- 7.1 g
- Polyunsaturated fat
- 11.5 g
- 4.1 g
- Cholesterol
- 244 mg
- 87 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 818 mg
- 292 mg
- Potassium
- 518 mg
- 185 mg
- Calcium
- 59 mg
- 21 mg
- Iron
- 3.8 mg
- 1.4 mg
- Magnesium
- 59 mg
- 21 mg
- Phosphorus
- 434 mg
- 155 mg
- Zinc
- 4.7 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 78 µg
- 28 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.6 µg
- 0.2 µg
- Vitamin E
- 3.5 mg
- 1.2 mg
- Vitamin K
- 6.7 µg
- 2.4 µg
- Thiamin (B1)
- 0.32 mg
- 0.12 mg
- Riboflavin (B2)
- 0.53 mg
- 0.19 mg
- Niacin (B3)
- 19.7 mg
- 7 mg
- Vitamin B6
- 0.87 mg
- 0.31 mg
- Folate
- 70 µg
- 25 µg
- Vitamin B12
- 0.78 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 138 g
- 49.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 280 g
- 0.5 chicken, bone removed
- 466 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
32%
Protein
13%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171448