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FoodNon-veg

Chicken, broilers or fryers, giblets, cooked, simmered

Poultry Products

Energy per 100 g

157kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
193 kcal
157 kcal

Macros

NutrientPortionPer 100 g
Protein
33.5 g
27.2 g
Carbohydrate
0 g
0 g
Fat
5.5 g
4.5 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.6 g
1.3 g
Monounsaturated fat
1.2 g
1 g
Polyunsaturated fat
1 g
0.8 g
Trans fat
0.13 g
0.1 g
Cholesterol
544 mg
442 mg

Minerals

NutrientPortionPer 100 g
Sodium
82 mg
67 mg
Potassium
276 mg
224 mg
Calcium
17 mg
14 mg
Iron
8.7 mg
7 mg
Magnesium
17 mg
14 mg
Phosphorus
355 mg
289 mg
Zinc
5.2 mg
4.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2,153 µg
1,750 µg
Vitamin C
15.4 mg
12.5 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.6 mg
0.5 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.18 mg
0.14 mg
Riboflavin (B2)
1.29 mg
1.05 mg
Niacin (B3)
8.1 mg
6.6 mg
Vitamin B6
0.49 mg
0.4 mg
Folate
316 µg
257 µg
Vitamin B12
11.61 µg
9.44 µg

Other

NutrientPortionPer 100 g
Water
83.3 g
67.7 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, chopped or dice (200 ml)
123 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, chopped or dice (155 ml)
95 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, chopped or dice (360 ml)
221 g
From the source's cup weight and ICMR-NIN household measures
1 cup chopped or dice
145 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

73%

Protein

0%

Carbs

27%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171455