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GET /v1/foods/usda-171461Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 175 kcal
- 222 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 22.9 g
- 29 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 8.5 g
- 10.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.4 g
- 3.1 g
- Monounsaturated fat
- 3.4 g
- 4.3 g
- Polyunsaturated fat
- 1.8 g
- 2.3 g
- Cholesterol
- 66 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 59 mg
- 75 mg
- Potassium
- 179 mg
- 227 mg
- Calcium
- 12 mg
- 15 mg
- Iron
- 0.9 mg
- 1.1 mg
- Magnesium
- 20 mg
- 25 mg
- Phosphorus
- 158 mg
- 200 mg
- Zinc
- 1 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 26 µg
- 33 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.05 mg
- 0.06 mg
- Riboflavin (B2)
- 0.09 mg
- 0.12 mg
- Niacin (B3)
- 8.8 mg
- 11.1 mg
- Vitamin B6
- 0.41 mg
- 0.52 mg
- Folate
- 2 µg
- 3 µg
- Vitamin B12
- 0.25 µg
- 0.32 µg
Other
NutrientPortionPer 100 g
- Water
- 47.8 g
- 60.5 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 79 g
- 0.5 chicken, bone removed
- 132 g
Macro split
Share of energy from protein, carbs and fat.
54%
Protein
0%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171461