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GET /v1/foods/usda-171462Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 181 kcal
- 201 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.5 g
- 26.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 9 g
- 10 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 2.8 g
- Monounsaturated fat
- 3.5 g
- 3.9 g
- Polyunsaturated fat
- 1.9 g
- 2.1 g
- Cholesterol
- 67 mg
- 74 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 57 mg
- 63 mg
- Potassium
- 150 mg
- 167 mg
- Calcium
- 12 mg
- 13 mg
- Iron
- 0.9 mg
- 1 mg
- Magnesium
- 18 mg
- 20 mg
- Phosphorus
- 131 mg
- 146 mg
- Zinc
- 1 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 26 µg
- 29 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.04 mg
- 0.04 mg
- Riboflavin (B2)
- 0.1 mg
- 0.11 mg
- Niacin (B3)
- 6.2 mg
- 6.9 mg
- Vitamin B6
- 0.24 mg
- 0.27 mg
- Folate
- 3 µg
- 3 µg
- Vitamin B12
- 0.18 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 58.6 g
- 65.1 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 90 g
- 0.5 chicken, bone removed
- 150 g
Macro split
Share of energy from protein, carbs and fat.
54%
Protein
0%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171462