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GET /v1/foods/usda-171463Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 379 kcal
- 237 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.7 g
- 16.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 29.3 g
- 18.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.4 g
- 5.3 g
- Monounsaturated fat
- 12.2 g
- 7.7 g
- Polyunsaturated fat
- 6.3 g
- 4 g
- Cholesterol
- 130 mg
- 81 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 117 mg
- 73 mg
- Potassium
- 285 mg
- 178 mg
- Calcium
- 18 mg
- 11 mg
- Iron
- 1.6 mg
- 1 mg
- Magnesium
- 30 mg
- 19 mg
- Phosphorus
- 218 mg
- 136 mg
- Zinc
- 2.5 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 78 µg
- 49 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.5 mg
- 0.3 mg
- Vitamin K
- 3.8 µg
- 2.4 µg
- Thiamin (B1)
- 0.1 mg
- 0.06 mg
- Riboflavin (B2)
- 0.23 mg
- 0.15 mg
- Niacin (B3)
- 8.3 mg
- 5.2 mg
- Vitamin B6
- 0.4 mg
- 0.25 mg
- Folate
- 11 µg
- 7 µg
- Vitamin B12
- 0.46 µg
- 0.29 µg
Other
NutrientPortionPer 100 g
- Water
- 105 g
- 65.4 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 160 g
- 0.5 chicken, bone removed
- 266 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
29%
Protein
0%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171463