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GET /v1/foods/usda-171470Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 397 kcal
- 331 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.4 g
- 22 g
- Carbohydrate
- 12.2 g
- 10.2 g
- Fat
- 26.3 g
- 21.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7 g
- 5.8 g
- Monounsaturated fat
- 10.7 g
- 8.9 g
- Polyunsaturated fat
- 6.2 g
- 5.2 g
- Cholesterol
- 106 mg
- 88 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 380 mg
- 317 mg
- Potassium
- 216 mg
- 180 mg
- Calcium
- 31 mg
- 26 mg
- Iron
- 1.8 mg
- 1.5 mg
- Magnesium
- 23 mg
- 19 mg
- Phosphorus
- 164 mg
- 137 mg
- Zinc
- 2.4 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 43 µg
- 36 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.14 mg
- 0.12 mg
- Riboflavin (B2)
- 0.26 mg
- 0.21 mg
- Niacin (B3)
- 7 mg
- 5.8 mg
- Vitamin B6
- 0.28 mg
- 0.23 mg
- Folate
- 34 µg
- 28 µg
- Vitamin B12
- 0.31 µg
- 0.26 µg
Other
NutrientPortionPer 100 g
- Water
- 53.4 g
- 44.5 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 back, bone removed
- 120 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 72 g
Macro split
Share of energy from protein, carbs and fat.
27%
Protein
13%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171470