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GET /v1/foods/usda-171471Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 238 kcal
- 331 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 20 g
- 27.8 g
- Carbohydrate
- 4.7 g
- 6.5 g
- Fat
- 14.9 g
- 20.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4 g
- 5.6 g
- Monounsaturated fat
- 5.9 g
- 8.2 g
- Polyunsaturated fat
- 3.5 g
- 4.8 g
- Cholesterol
- 64 mg
- 89 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 65 mg
- 90 mg
- Potassium
- 163 mg
- 226 mg
- Calcium
- 17 mg
- 24 mg
- Iron
- 1.2 mg
- 1.6 mg
- Magnesium
- 17 mg
- 23 mg
- Phosphorus
- 120 mg
- 166 mg
- Zinc
- 1.8 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 27 µg
- 37 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.08 mg
- 0.11 mg
- Riboflavin (B2)
- 0.17 mg
- 0.24 mg
- Niacin (B3)
- 5.3 mg
- 7.3 mg
- Vitamin B6
- 0.22 mg
- 0.3 mg
- Folate
- 14 µg
- 20 µg
- Vitamin B12
- 0.2 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 31.7 g
- 44 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 back, bone removed
- 72 g
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 44 g
Macro split
Share of energy from protein, carbs and fat.
34%
Protein
8%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171471