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GET /v1/foods/usda-171495Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 65 kcal
- 197 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.7 g
- 20.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 4.1 g
- 12.3 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.1 g
- 3.3 g
- Monounsaturated fat
- 1.6 g
- 5 g
- Polyunsaturated fat
- 0.9 g
- 2.9 g
- Cholesterol
- 23 mg
- 70 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 18 mg
- 55 mg
- Potassium
- 79 mg
- 240 mg
- Calcium
- 5 mg
- 14 mg
- Iron
- 0.4 mg
- 1.3 mg
- Magnesium
- 7 mg
- 21 mg
- Phosphorus
- 54 mg
- 165 mg
- Zinc
- 0.5 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 3 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.02 mg
- 0.05 mg
- Riboflavin (B2)
- 0.04 mg
- 0.11 mg
- Niacin (B3)
- 1.5 mg
- 4.4 mg
- Vitamin B6
- 0.14 mg
- 0.41 mg
- Folate
- 2 µg
- 7 µg
- Vitamin B12
- 0.13 µg
- 0.39 µg
Other
NutrientPortionPer 100 g
- Water
- 21.9 g
- 66.5 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 unit (yield from 1 lb ready-to-cook turkey)
- 33 g
- 1 wing, bone removed
- 256 g
Macro split
Share of energy from protein, carbs and fat.
42%
Protein
0%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171495