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GET /v1/foods/usda-171499Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 945 kcal
- 482 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 37.2 g
- 19 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 87 g
- 44.4 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22.7 g
- 11.6 g
- Monounsaturated fat
- 37 g
- 18.9 g
- Polyunsaturated fat
- 20 g
- 10.2 g
- Cholesterol
- 208 mg
- 106 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 86 mg
- 44 mg
- Potassium
- 304 mg
- 155 mg
- Calcium
- 63 mg
- 32 mg
- Iron
- 3.6 mg
- 1.8 mg
- Magnesium
- 29 mg
- 15 mg
- Phosphorus
- 261 mg
- 133 mg
- Zinc
- 4 mg
- 2.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.04 mg
- 0.02 mg
- Riboflavin (B2)
- 0.26 mg
- 0.13 mg
- Niacin (B3)
- 5.5 mg
- 2.8 mg
- Vitamin B6
- 0.14 mg
- 0.07 mg
- Folate
- 8 µg
- 4 µg
- Vitamin B12
- 0.47 µg
- 0.24 µg
Other
NutrientPortionPer 100 g
- Water
- 69.6 g
- 35.5 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 0.5 turkey, skin only
- 196 g
- 1 unit (yield from 1 lb ready-to-cook turkey)
- 31 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
0%
Carbs
84%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171499