FoodNon-veg

Turkey breast, pre-basted, meat and skin, cooked, roasted

Poultry Products

Energy per 100 g

126kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,089 kcal
126 kcal

Macros

NutrientPortionPer 100 g
Protein
192 g
22.2 g
Carbohydrate
0 g
0 g
Fat
29.9 g
3.5 g
Fibre
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
8.5 g
1 g
Monounsaturated fat
9.8 g
1.1 g
Polyunsaturated fat
7.3 g
0.8 g
Cholesterol
363 mg
42 mg

Minerals

NutrientPortionPer 100 g
Sodium
3,430 mg
397 mg
Potassium
2,143 mg
248 mg
Calcium
78 mg
9 mg
Iron
5.7 mg
0.7 mg
Magnesium
181 mg
21 mg
Phosphorus
1,849 mg
214 mg
Zinc
13.2 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Thiamin (B1)
0.46 mg
0.05 mg
Riboflavin (B2)
1.15 mg
0.13 mg
Niacin (B3)
78.4 mg
9.1 mg
Vitamin B6
2.76 mg
0.32 mg
Folate
43 µg
5 µg
Vitamin B12
2.76 µg
0.32 µg

Other

NutrientPortionPer 100 g
Water
613 g
70.9 g

Not reported by the source: 5 nutrients.

Servings
Use grams so home portions stay clear.
0.5 breast, bone removed
864 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

74%

Protein

0%

Carbs

26%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171501