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Energy
NutrientPortionPer 100 g
- Energy
- 671 kcal
- 148 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 89.4 g
- 19.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 34.7 g
- 7.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9.2 g
- 2 g
- Monounsaturated fat
- 12 g
- 2.6 g
- Polyunsaturated fat
- 10 g
- 2.2 g
- Trans fat
- 0.47 g
- 0.1 g
- Cholesterol
- 313 mg
- 69 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 263 mg
- 58 mg
- Potassium
- 1,075 mg
- 237 mg
- Calcium
- 86 mg
- 19 mg
- Iron
- 4.9 mg
- 1.1 mg
- Magnesium
- 104 mg
- 23 mg
- Phosphorus
- 907 mg
- 200 mg
- Zinc
- 10.7 mg
- 2.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 91 µg
- 20 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.8 µg
- 0.4 µg
- Vitamin E
- 0.4 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.3 mg
- 0.07 mg
- Riboflavin (B2)
- 0.71 mg
- 0.16 mg
- Niacin (B3)
- 30.5 mg
- 6.7 mg
- Vitamin B6
- 2.56 mg
- 0.56 mg
- Folate
- 32 µg
- 7 µg
- Vitamin B12
- 4.54 µg
- 1 µg
Other
NutrientPortionPer 100 g
- Water
- 328 g
- 72.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 lb
- 454 g
- 1 patty, 4 oz
- 114 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
53%
Protein
0%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171505