FoodNon-veg

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

Poultry Products

Energy per 100 g

202kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
113 kcal
202 kcal

Macros

NutrientPortionPer 100 g
Protein
13.7 g
24.5 g
Carbohydrate
0 g
0 g
Fat
6 g
10.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.6 g
2.9 g
Monounsaturated fat
3 g
5.4 g
Polyunsaturated fat
0.9 g
1.6 g
Cholesterol
76 mg
136 mg

Minerals

NutrientPortionPer 100 g
Sodium
47 mg
84 mg
Calcium
4 mg
8 mg
Iron
1.8 mg
3.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin C
1.6 mg
2.8 mg
Niacin (B3)
4.4 mg
7.9 mg

Other

NutrientPortionPer 100 g
Water
35.4 g
63.2 g

Not reported by the source: 16 nutrients.

Servings
Use grams so home portions stay clear.
1 unit (yield from 1 lb ready-to-cook duck)
56 g
0.5 breast, bone removed
120 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

50%

Protein

0%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171510