FoodNon-veg

Chicken patty, frozen, uncooked

Poultry Products

Energy per 100 g

292kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
248 kcal
292 kcal

Macros

NutrientPortionPer 100 g
Protein
12.2 g
14.3 g
Carbohydrate
11.6 g
13.6 g
Fat
17 g
20 g
Fibre
1 g
1.2 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.4 g
4 g
Monounsaturated fat
7.6 g
9 g
Polyunsaturated fat
4.4 g
5.2 g
Cholesterol
38 mg
45 mg

Minerals

NutrientPortionPer 100 g
Sodium
440 mg
518 mg
Potassium
211 mg
248 mg
Calcium
17 mg
20 mg
Iron
0.8 mg
0.9 mg
Magnesium
21 mg
25 mg
Phosphorus
167 mg
196 mg
Zinc
0.8 mg
0.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
9 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin E
1 mg
1.2 mg
Vitamin K
9.4 µg
11.1 µg
Thiamin (B1)
0.06 mg
0.07 mg
Riboflavin (B2)
0.05 mg
0.05 mg
Niacin (B3)
5.6 mg
6.6 mg
Vitamin B6
0.13 mg
0.16 mg
Folate
4 µg
5 µg
Vitamin B12
0.2 µg
0.23 µg

Other

NutrientPortionPer 100 g
Water
42.5 g
50 g

Not reported by the source: 2 nutrients.

Servings
Use grams so home portions stay clear.
3 oz
85 g
1 patty
60 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

19%

Carbs

62%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171512