FoodNon-veg

Chicken, broiler, rotisserie, BBQ, wing, meat only

Poultry Products

Energy per 100 g

186kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
95 kcal
186 kcal

Macros

NutrientPortionPer 100 g
Protein
14.4 g
28.3 g
Carbohydrate
0.3 g
0.5 g
Fat
4 g
7.8 g
Fibre
0 g
0 g
Sugars
0.3 g
0.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.1 g
2.1 g
Monounsaturated fat
1.8 g
3.6 g
Polyunsaturated fat
0.6 g
1.3 g
Cholesterol
68 mg
134 mg

Minerals

NutrientPortionPer 100 g
Sodium
370 mg
725 mg
Potassium
164 mg
322 mg
Calcium
16 mg
32 mg
Iron
0.5 mg
1 mg
Magnesium
12 mg
24 mg
Phosphorus
135 mg
264 mg
Zinc
1 mg
2.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
6 µg
11 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.2 mg
0.4 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.05 mg
0.09 mg
Riboflavin (B2)
0.07 mg
0.14 mg
Niacin (B3)
3.9 mg
7.7 mg
Vitamin B6
0.09 mg
0.18 mg
Folate
4 µg
7 µg
Vitamin B12
0.2 µg
0.39 µg

Other

NutrientPortionPer 100 g
Water
32.1 g
62.9 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 wing
51 g
3 oz
85 g
Macro split
Share of energy from protein, carbs and fat.

61%

Protein

1%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171516