Use in the API
Fetch this food by id.
GET /v1/foods/usda-171522Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 198 kcal
- 233 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.5 g
- 22.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 13.3 g
- 15.7 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.5 g
- 4.1 g
- Monounsaturated fat
- 5.9 g
- 7 g
- Polyunsaturated fat
- 2 g
- 2.3 g
- Trans fat
- 0.16 g
- 0.19 g
- Cholesterol
- 112 mg
- 132 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 293 mg
- 345 mg
- Potassium
- 221 mg
- 260 mg
- Calcium
- 13 mg
- 15 mg
- Iron
- 0.8 mg
- 1 mg
- Magnesium
- 19 mg
- 22 mg
- Phosphorus
- 189 mg
- 222 mg
- Zinc
- 1.6 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 18 µg
- 21 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.04 mg
- 0.05 mg
- Riboflavin (B2)
- 0.18 mg
- 0.21 mg
- Niacin (B3)
- 4.7 mg
- 5.5 mg
- Vitamin B6
- 0.14 mg
- 0.17 mg
- Folate
- 10 µg
- 12 µg
- Vitamin B12
- 0.4 µg
- 0.47 µg
Other
NutrientPortionPer 100 g
- Water
- 51.3 g
- 60.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 serving
- 85 g
- 1 thigh
- 89 g
Macro split
Share of energy from protein, carbs and fat.
39%
Protein
0%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171522