FoodNon-veg

Turkey, wing, from whole bird, meat only, with added solution, roasted

Poultry Products

Energy per 100 g

127kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
108 kcal
127 kcal

Macros

NutrientPortionPer 100 g
Protein
23 g
27 g
Carbohydrate
0 g
0 g
Fat
1.8 g
2.1 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.5 g
0.6 g
Monounsaturated fat
0.5 g
0.6 g
Polyunsaturated fat
0.4 g
0.5 g
Trans fat
0.02 g
0.02 g
Cholesterol
59 mg
69 mg

Minerals

NutrientPortionPer 100 g
Sodium
202 mg
238 mg
Potassium
212 mg
249 mg
Calcium
11 mg
13 mg
Iron
0.5 mg
0.6 mg
Magnesium
26 mg
30 mg
Phosphorus
217 mg
255 mg
Zinc
1.3 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
3 µg
3 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.3 µg
0.3 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.03 mg
0.04 mg
Riboflavin (B2)
0.18 mg
0.21 mg
Niacin (B3)
10 mg
11.8 mg
Vitamin B6
0.59 mg
0.7 mg
Folate
8 µg
9 µg
Vitamin B12
1.45 µg
1.7 µg

Other

NutrientPortionPer 100 g
Water
59.7 g
70.2 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
3 oz
85 g
1 wing
219 g
Macro split
Share of energy from protein, carbs and fat.

85%

Protein

0%

Carbs

15%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171527