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GET /v1/foods/usda-171531Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 396 kcal
- 108 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 78.2 g
- 21.3 g
- Carbohydrate
- 0.6 g
- 0.2 g
- Fat
- 9.2 g
- 2.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.4 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 0.7 g
- Monounsaturated fat
- 2.8 g
- 0.8 g
- Polyunsaturated fat
- 2.2 g
- 0.6 g
- Cholesterol
- 290 mg
- 79 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 455 mg
- 124 mg
- Potassium
- 829 mg
- 226 mg
- Calcium
- 40 mg
- 11 mg
- Iron
- 3.8 mg
- 1 mg
- Magnesium
- 92 mg
- 25 mg
- Phosphorus
- 646 mg
- 176 mg
- Zinc
- 9.5 mg
- 2.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 48 µg
- 13 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.1 µg
- 0.3 µg
- Vitamin E
- 0.4 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.23 mg
- 0.06 mg
- Riboflavin (B2)
- 0.94 mg
- 0.26 mg
- Niacin (B3)
- 20.9 mg
- 5.7 mg
- Vitamin B6
- 1.61 mg
- 0.44 mg
- Vitamin B12
- 7.52 µg
- 2.05 µg
Other
NutrientPortionPer 100 g
- Water
- 279 g
- 76 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh
- 367 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
79%
Protein
1%
Carbs
21%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171531