Use in the API
Fetch this food by id.
GET /v1/foods/usda-171585Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 238 kcal
- 99 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7.4 g
- 3.1 g
- Carbohydrate
- 18 g
- 7.5 g
- Fat
- 15.1 g
- 6.3 g
- Fibre
- 2.2 g
- 0.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.2 g
- 1.8 g
- Monounsaturated fat
- 3 g
- 1.3 g
- Polyunsaturated fat
- 4.6 g
- 1.9 g
- Cholesterol
- 26 mg
- 11 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 718 mg
- 299 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 139 µg
- 58 µg
Other
NutrientPortionPer 100 g
- Water
- 197 g
- 82.1 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving
- 240 g
- 1 package yields
- 539 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
30%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171585