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GET /v1/foods/usda-171601Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 49 kcal
- 173 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.5 g
- 15.8 g
- Carbohydrate
- 1.8 g
- 6.4 g
- Fat
- 2.5 g
- 8.9 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 3.2 g
- Monounsaturated fat
- 1.2 g
- 4.1 g
- Polyunsaturated fat
- 0.2 g
- 0.8 g
- Cholesterol
- 11 mg
- 37 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 378 mg
- 1,330 mg
- Potassium
- 93 mg
- 329 mg
- Calcium
- 16 mg
- 55 mg
- Iron
- 0.3 mg
- 1.2 mg
- Magnesium
- 5 mg
- 17 mg
- Phosphorus
- 37 mg
- 132 mg
- Zinc
- 0.7 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 3 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.3 µg
- 0.9 µg
- Thiamin (B1)
- 0.1 mg
- 0.36 mg
- Riboflavin (B2)
- 0.07 mg
- 0.25 mg
- Niacin (B3)
- 0.6 mg
- 2.3 mg
- Vitamin B6
- 0.07 mg
- 0.26 mg
- Folate
- 3 µg
- 9 µg
- Vitamin B12
- 0.48 µg
- 1.68 µg
Other
NutrientPortionPer 100 g
- Water
- 18.4 g
- 64.8 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 oz
- 28.4 g
- 1 slice (5-7/8" x 3-1/2" x 1/16")
- 23 g
Macro split
Share of energy from protein, carbs and fat.
37%
Protein
15%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171601