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GET /v1/foods/usda-171616Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 55 kcal
- 238 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.3 g
- 14.2 g
- Carbohydrate
- 0.5 g
- 2.1 g
- Fat
- 4.3 g
- 18.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 6.3 g
- Monounsaturated fat
- 2.1 g
- 9 g
- Polyunsaturated fat
- 0.5 g
- 2.4 g
- Cholesterol
- 14 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 285 mg
- 1,240 mg
- Potassium
- 58 mg
- 253 mg
- Calcium
- 2 mg
- 8 mg
- Iron
- 0.2 mg
- 0.8 mg
- Magnesium
- 3 mg
- 13 mg
- Phosphorus
- 24 mg
- 103 mg
- Zinc
- 0.4 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.2 µg
- 0.9 µg
- Thiamin (B1)
- 0.13 mg
- 0.55 mg
- Riboflavin (B2)
- 0.04 mg
- 0.19 mg
- Niacin (B3)
- 0.7 mg
- 3.3 mg
- Vitamin B6
- 0.08 mg
- 0.35 mg
- Folate
- 1 µg
- 3 µg
- Vitamin B12
- 0.2 µg
- 0.87 µg
Other
NutrientPortionPer 100 g
- Water
- 14.1 g
- 61.5 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice (4" dia x 1/8" thick)
- 23 g
- 1 slice (2-3/4" dia x 1/16")
- 6 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
4%
Carbs
72%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171616