FoodNon-veg

Blood sausage

Sausages and Luncheon Meats

Energy per 100 g

379kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
379 kcal
379 kcal

Macros

NutrientPortionPer 100 g
Protein
14.6 g
14.6 g
Carbohydrate
1.3 g
1.3 g
Fat
34.5 g
34.5 g
Fibre
0 g
0 g
Sugars
1.3 g
1.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
13.4 g
13.4 g
Monounsaturated fat
15.9 g
15.9 g
Polyunsaturated fat
3.5 g
3.5 g
Cholesterol
120 mg
120 mg

Minerals

NutrientPortionPer 100 g
Sodium
680 mg
680 mg
Potassium
38 mg
38 mg
Calcium
6 mg
6 mg
Iron
6.4 mg
6.4 mg
Magnesium
8 mg
8 mg
Phosphorus
22 mg
22 mg
Zinc
1.3 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
1.3 µg
1.3 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.07 mg
0.07 mg
Riboflavin (B2)
0.13 mg
0.13 mg
Niacin (B3)
1.2 mg
1.2 mg
Vitamin B6
0.04 mg
0.04 mg
Folate
5 µg
5 µg
Vitamin B12
1 µg
1 µg

Other

NutrientPortionPer 100 g
Water
47.3 g
47.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
4 slices
100 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

1%

Carbs

83%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
171618