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GET /v1/foods/usda-171620Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 283 kcal
- 333 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.6 g
- 13.7 g
- Carbohydrate
- 2.4 g
- 2.9 g
- Fat
- 24.8 g
- 29.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 8.5 g
- 10 g
- Monounsaturated fat
- 12.5 g
- 14.7 g
- Polyunsaturated fat
- 2.2 g
- 2.6 g
- Cholesterol
- 63 mg
- 74 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 719 mg
- 846 mg
- Potassium
- 296 mg
- 348 mg
- Calcium
- 24 mg
- 28 mg
- Iron
- 0.5 mg
- 0.5 mg
- Magnesium
- 18 mg
- 21 mg
- Phosphorus
- 177 mg
- 208 mg
- Zinc
- 2.8 mg
- 3.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 2 µg
- 2 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.9 µg
- 1.1 µg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 2.9 µg
- 3.4 µg
- Thiamin (B1)
- 0.39 mg
- 0.46 mg
- Riboflavin (B2)
- 0.26 mg
- 0.31 mg
- Niacin (B3)
- 4.1 mg
- 4.8 mg
- Vitamin B6
- 0.28 mg
- 0.33 mg
- Folate
- 3 µg
- 3 µg
- Vitamin B12
- 0.62 µg
- 0.73 µg
Other
NutrientPortionPer 100 g
- Water
- 43.7 g
- 51.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 link cooked
- 85 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
3%
Carbs
80%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 171620